Frustrated with ugly breakouts and scars? Learn how to get beautiful skin that everyone will notice! The Acne-No-More easy step-by-step guide has the best solution for a fresh, clear face that will make you feel so confident and happy.
Here are some of the top tips to how to stop pimples:
Washing Your Face (2X Daily)
It’s important to wash your face twice a day (no more) with warm water and a mild acne clenser. Gently massage your face with circular motions. Don’t scrub since this can cause skin irritation. After cleansing, the American Academy of Dermatology (AAD) recommends applying an over-the-counter lotion containing benzoyl peroxide, which you can find at a CVS, Rite Aid, local drugstore, or beauty supply sore. This will decrease oil and bacteria.
Don’t Pop Pimples!
Why not? Popping pimples can push infected material further into the skin, leading to more swelling and redness, and even scarring. If you notice a pimple coming before a big event, like the prom, a dermatologist can often treat it for you with less risk of scarring or infection.
Avoid Touching Your Face
Touching your face can spread the bacteria that cause pores to become inflamed and irritated. The best solution is to wash your hands before applying anything to your face, such as treatment creams or makeup. If you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
Remove Makeup Everynight
Remove your makeup before you go to sleep. When buying makeup, make sure you choose brands that say “noncomedogenic” or “nonacnegenic”. Throw away old makeup that smells or is over 6 months old.
Get Moving
A great way to improve your skin’s appearance (and also great for your physical, mental and emotional well-being) is to get regular exercise. Thirty minutes of exercise 3 to 4 times a week is best, but any amount is better than nothing at all. Sweating actually clears out your pores naturally, releasing all the built up dirt and oil that’s not needed and — those are the things that cause acne in the first place.
Talk to the Doc
If all else fails, schedule an appointment to see a dermatologist. They can help in providing medication such as antibiotics, Isotretinoin, or even some types of birth control can help women with their acne issues. They can also prescribe topical solutions as well if pill form medication is not for you. Either way it’s best to get checked and see what a professional can do for you.